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Brochure -
Internal Martial

For more information about Internal Martial Arts, download a printable brochure by clicking on the picture below.

Download link for internal martial arts brochure

What are the Internal Martial Arts?

Xin Yi pictureThe Internal Martial arts are a unique way of exercise.  They develop the use of the mind to move energy, and that energy then moves the physical body.  Ordinary forms of exercise don’t develop this natural living energy because they simply reinforce the mind moving the physical body directly.

Philosophy of Tai Ji Quan
Yang Style Tai Ji Quan
Chen Style Tai Ji Quan
Spiral Tai Ji,
Xin Yi Liu He Quan
Qi Gong